Hey guys! It’s Workout Wednesday! I can’t help but hear a studio audience yell out “Workout Wednesday!” each week I type that out. Don’t worry, my studio audience is way more Ellen than Jerry Springer-style. They are likely wearing brightly colored yoga pants and dancing, just as Oprah would recommend. And they laugh at all […]
Read More
Remember all that time you spent cruising around on your bike as a child, poppin’ wheelies and going hands-free like Jack and Rose on Titanic? Well this bike workout is nothing like that. But wasn’t it fun to remember when you actually rode bikes for leisure AND ate ice delis and not that you are […]
Read More
Let’s treat this like free-throws and go two-for-two on this Workout Wednesday thing, shall we? This past weekend, I ran outside for the first time in a long time and it reminded me 1) how fun black ice can be and 2) how I never make the time to warm up my legs before I […]
Read More
I hope you’ll indulge me as I try something new this year on the blog, a new theme I am calling Workout Wednesday. And before we get into it, I know what you’re thinking: What a unique name! No other blogger has ever been creative enough to come up with a theme that balances equal […]
Read More
Can we just start this post with a big old Hip Hip Hooray Zip-a-Dee-Doo-Dah Hakuna matata for the Cardinals heading to the World Series? October is so much more fun when playoff baseball includes your favorite team. Even more so when they clinch with a 9-0 score. Whew! I’m especially excited because I completely forgot that back in February […]
Read More
I had visions of what this post might say when I shared my goal of running my first full marathon with you back in January. Would I be joyful and happy, still reeling from the runner’s high I got as I crossed the finish line? Or would I be able to write it at all, […]
Read More
I’ll keep this post short and sweet. I know I say that at the beginning of most of my posts and then ramble on and on and on but I’m going to really try to give it my all. Speaking of giving my all, my first full marathon is rapidly approaching. If you need me […]
Read MoreFirst and foremost let me apologize for freaking everyone out with my sappy blog post last week. It was not my intention to incite phone calls and well-being checks from family and friends, although I do appreciate the concern. I’ve always tried to be honest in this space and being honest meant telling you that […]
Read More
I must admit, my blogging life is taking a hit as of late, both in content and in frequency. Trust me, I feel awful about it. Please accept my sincerest apology for my lack of blog effort over these past several weeks. I wish I could offer you a baked good in solace, but then […]
Read More
Do you ever have those weekends so jam-packed with fun activities that you wish you could spread them out over the entire month so you wouldn’t have to shove them all into one blog post? Yeah me too. You may be wondering why I am referencing this past weekend on a Wednesday and not my […]
Read More
Simply Social Blog 