Workout Wednesday: Rest Day

tips for a rest day, running tips, how not to sabotage a rest day, cancun, hammock

Hey guess what happened in Chicago last night? That’s right. It snowed again. Needless to say we are really thrilled about it. We should be though because they were calling for 9 inches and we only got 4. Nonetheless I’m back for another Workout Wednesday to talk about something that seems somewhat counterproductive in terms of exercise, […]

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