Because I’m happy

March 4, 2014.Reading time 3 minutes.

finn, dog park, skinner park, chicago, west loop, greater swiss mountain dog puppy, swissy

I’ve decided to start each morning with this Pharrell phrase. Seriously though. I’m going to use it and you should too. We should listen to the song together and purchase replicas of his magical hat. Too much? Well let’s just try the positive affirmation thing then. I’ll admit I was a little grumpy when I […]

Workout Wednesday: learning to love your body

February 12, 2014.Reading time 5 minutes.

positive affirmations, love your body, workout wednesday,

Happy workout Wednesday. And an especially exciting one at that because it falls just before Valentine’s Day. Let’s talk about loving your body. Not to discount my oh-so-loyal male readers (ahem Dad), but this week’s post is dedicated to my girls. As women we are often our own worst critic when it comes to our […]