Hearts and Love and Mushy Stuff

February 14, 2014.Reading time 6 minutes.

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Let’s talk about love. On second thought, let’s not. Let’s talk about making the most of a holiday that celebrates love by whipping up some sweet treats for friends and family. Valentine’s Day is here and that means restaurants everywhere will have a chance to jack up menu prices just by throwing in a chocolate […]

Workout Wednesday: Vacation-style

February 5, 2014.Reading time 9 minutes.

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It’s workout Wednesday, vacation-style. It seems only fitting to talk about workouts in warmer climates in the midst of yet another winter snowstorm doesn’t it? I thought so too. Now I’m not saying you have to exercise on your vacation. Some people prefer to use it as a recovery period and that’s fine. If you’re […]