Workout Wednesday

May 14, 2014.Reading time 6 minutes.

easy green juice recipe, kale and spinach juice, green juice, healthy juice recipes, green smoothie recipe

It’s been a while since I did a Workout Wednesday post so I figured I’d enlighten you today. I’m sure you all have been wondering what I’ve been doing with all my free time lately. No? Oh that’s right you probably don’t have time to sit around and consider what I’m doing with my time […]

Workout Wednesday: Arm Candy

February 19, 2014.Reading time 7 minutes.

love your arms, arm workout, easy arm workout, lateral lifts, tricep curls, simply social blog, workout wednesday

Workout Wednesday really snuck up on me this week. With President’s Day on Monday and, wait for it, another 5 inches of snow, I’m all mixed up with my days. Regardless my calendar says it’s Wednesday so we should probably talk about working out. When I got injured last year, I had a lot of […]