Sausage and Veggie Frittata

sausage and egg frittata recipe, breakfast, brunch, eggs, whole30, sausage, spinach, vegetable frittata

Sure I could call this a sausage and spinach egg bake or something more obvious like a supreme omelette or a crustless quiche but then I couldn’t emphasize the fancy word that best describes this egg concoction by saying the word FRIT-TA-TA over and over. Aside from being fun to say, frittata simply refers to an italian […]

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Squash Season

spaghetti squash recipes, meatless spaghetti, mushroom and shallot marinara, whole 30 approved spaghetti, vegetarian, italian, whole foods

One thing I love about fall is the pretty little gourds that fill the farmer’s markets on Saturday mornings. About as diverse as the people who shop for them, I’ve always had an affinity for collecting the weird-looking ones each season. The gourds, not the weird people. Not that there’s anything wrong with weird people. […]

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