One of my girlfriends had a birthday party last night and I’m proud to say I stayed out, in a bar, well past 2 a.m. I know my after-hours-attending, late-night-eating 21 year-old self is laughing right now as she reads that statement but she’s just going to have to deal with the fact that we’re […]
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Workout Wednesday really snuck up on me this week. With President’s Day on Monday and, wait for it, another 5 inches of snow, I’m all mixed up with my days. Regardless my calendar says it’s Wednesday so we should probably talk about working out. When I got injured last year, I had a lot of […]
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My apologies for the delay in posting and for getting this tune in your head for the rest of eternity. I traveled home this weekend to see my family and pick up my pooch. I was supposed to pick him up the weekend before but the roads were bad so we pushed it off a […]
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Let’s talk about love. On second thought, let’s not. Let’s talk about making the most of a holiday that celebrates love by whipping up some sweet treats for friends and family. Valentine’s Day is here and that means restaurants everywhere will have a chance to jack up menu prices just by throwing in a chocolate […]
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Happy workout Wednesday. And an especially exciting one at that because it falls just before Valentine’s Day. Let’s talk about loving your body. Not to discount my oh-so-loyal male readers (ahem Dad), but this week’s post is dedicated to my girls. As women we are often our own worst critic when it comes to our […]
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Let me tell ya ’bout my best friends. Even though my phone is probably going to start blowing up immediately once this is published due to the photos included, I’d be remiss if I didn’t give you a little context before I tell you about my best friends. They are pretty awesome. I know everyone […]
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Don’t make me go all Tony the Tiger on you and just trust me on this one. I’ve found a green juice recipe that doesn’t taste like grass and can be made without a juicer. This means you can get all the important nutrients the fruits and veggies provide without the hefty price tag, or […]
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It’s workout Wednesday, vacation-style. It seems only fitting to talk about workouts in warmer climates in the midst of yet another winter snowstorm doesn’t it? I thought so too. Now I’m not saying you have to exercise on your vacation. Some people prefer to use it as a recovery period and that’s fine. If you’re […]
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Give me a chance to explain before you swell up with hatred for anyone who is or has experienced this image in the last week or so. Last week I was right there with you. Scoffing at good ol’ Joe Nichols singing cheerfully about somewhere sunny and 75 when we were in the midst of […]
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I’m sure you are too busy watching recaps from last nights Super Bowl to miss a blog post from me this morning but I wanted to check in regardless. And by watching recaps I mean the Bruno Mars halftime show and the Chevy bovine love story. Just stick with that. No one wants to repeat […]
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